Online counselling and telehealth therapy Australia-wide
Mindful Connections provides professional telehealth therapy Australia-wide, offering accessible counselling support through phone therapy services and online counselling sessions. Therapy is delivered with care, respect, and a person-centred approach, allowing you to access support from wherever you feel most comfortable.
Telehealth counselling removes many of the barriers that can make accessing support difficult. With no travel, parking, or waiting rooms, therapy becomes easier to fit into everyday life. Whether you live in a regional or remote area, have a busy schedule, or prefer a more private way to engage in counselling, telehealth therapy online offers flexibility without compromising connection or quality of care.
Compassionate and person-centred counselling
At Mindful Connections, counselling is grounded in the belief that every individual holds the capacity for growth, resilience, and meaningful change. Therapy is collaborative and tailored, drawing from evidence-based approaches to support emotional well-being, self-awareness, and practical change.
Online counselling and phone counselling services Australia-wide support people navigating a wide range of concerns, including anxiety, stress, low mood, grief and loss, relationship challenges, addiction-related concerns, work-related stress, sleep difficulties, and life transitions. Sessions are paced to suit your needs, goals, and preferences, creating space for reflection, understanding, and support.
Flexible phone and online counselling options available Australia-wide
Mindful Connections offers both phone therapy services and online counselling sessions across Australia. Phone therapy can feel particularly accessible for those who value privacy or find it easier to speak openly without video. Online counselling provides face-to-face connection via secure video platforms while maintaining the convenience of remote access.
Telehealth therapy Australia allows you to choose the format that feels right for you, supporting comfort, consistency, and continuity of care.
Accessible support that fits into real life
Telehealth counselling Australia-wide makes it possible to prioritise mental health without added logistical stress. Many people find that attending online counselling sessions from a familiar environment helps them feel more relaxed and open during therapy. Remote counselling Australia-wide is especially helpful for those balancing work, family, caring responsibilities, health concerns, or living outside metropolitan areas.
In-person appointments can be arranged in the Geelong CBD upon request, depending on availability, offering flexibility for those who prefer face-to-face sessions.
Support at your pace
Mindful Connections is about meeting you where you are, emotionally and practically. Whether you are seeking support through a challenging time or looking to better understand yourself and your experiences, telehealth therapy online offers a respectful and supportive way to begin or continue your counselling journey.
With phone therapy services and online mental health counselling available Australia-wide, support is accessible, flexible, and centred on what matters most to you.
Meet your qualified and passionate counsellor, Zoe Newell
I’m a registered counsellor with a Bachelor of Youth Work, a Graduate Diploma in Psychological Science and Counselling, and nearing completion of a Master of Counselling. My academic journey has equipped me with a strong foundation in therapeutic practice, while my years of experience in the community services sector have deepened my understanding of the diverse challenges people face.
I’ve had the privilege of working with children and adults with disabilities, as well as individuals navigating substance and behavioural addictions, anxiety, stress, grief, loss, body image and self-esteem issues and relationship difficulties. My approach is person-centred, compassionate, and grounded in the belief that every individual holds the strength and resilience to create meaningful change.
A therapeutic approach
My counselling practice is grounded in a person-centred framework, where each individual’s unique story, strengths, and goals guide the therapeutic journey. I draw from a range of evidence-based modalities to support clients in meaningful and tailored ways, blending approaches where appropriate to meet their specific needs.